[{"data":1,"prerenderedAt":98},["ShallowReactive",2],{"training":3,"site-data":33,"schedule":72},{"id":4,"extension":5,"levels":6,"meta":30,"stem":31,"__hash__":32},"training\u002Ftraining.yml","yml",[7,15,22],{"id":8,"name":9,"beltFrom":10,"beltTo":10,"audience":11,"season":12,"summary":13,"body":14},"grundlagen","Grundlagentraining","white","Anfänger · Kinder & Erwachsene","September bis Dezember","Der perfekte Einstieg für alle ohne Judo-Erfahrung – egal ob Kind oder Erwachsene:r.","Hier beginnt der Weg. Im Grundlagentraining lernst du die ersten Falltechniken, das richtige Verhalten auf der Matte und die Grundbewegungen des Judo – Schritt für Schritt und ohne Vorkenntnisse. Du brauchst nichts mitzubringen außer Sportkleidung und Neugier. Der Einsteigerkurs startet jeweils im Herbst.\n",{"id":16,"name":17,"beltFrom":10,"beltTo":18,"audience":19,"summary":20,"body":21},"basis","Basistraining","orange","Kinder & Erwachsene mit Vorerfahrung","Für Judoka vom weißen bis zum orange-grünen Gürtel, die ihr Fundament vertiefen.","Aufbauend auf den Grundlagen vertiefst du Wurf- und Bodentechniken, Gleichgewicht und Falltechnik. Das Basistraining festigt das technische Fundament für Kinder und Erwachsene und bereitet auf die ersten Gürtelprüfungen vor.\n",{"id":23,"name":24,"beltFrom":25,"beltTo":26,"audience":27,"summary":28,"body":29},"aufbau","Aufbautraining","green","black","Jugendliche & Erwachsene","Ab dem grünen Gürtel: gezieltes Technik- und Konditionstraining.","Im Aufbautraining arbeiten wir ab dem grünen Gürtel an Technik, Taktik und Kondition – mit Randori, Wettkampfvorbereitung und gezieltem Feinschliff. Für Jugendliche und Erwachsene, die ihr Judo auf das nächste Level bringen wollen.\n",{},"training","XTBz2oENNCXMWZ8dLWDBzvbMroRCjlGClls7Sw0jIGk",{"id":34,"board":35,"claim":51,"extension":5,"founded":52,"location":53,"meta":62,"name":63,"shortName":64,"social":65,"stem":67,"tagline":68,"updates":69,"zvr":70,"__hash__":71},"site\u002Fsite.yml",[36,41,46],{"role":37,"name":38,"phone":39,"email":40},"Obmann","Harald Lemmerer","0650 2160897","obmann@judomicheldorf.com",{"role":42,"name":43,"phone":44,"email":45},"Kassierin","Julia Aichberger","0670 2033669","kassier@judomicheldorf.com",{"role":47,"name":48,"phone":49,"email":50},"Schriftführer","Florian Aichberger","0660 4838140","presse@judomicheldorf.com","im Kremstal","",{"venue":54,"street":55,"zip":56,"city":57,"region":58,"country":59,"lat":60,"lng":61},"Freizeitpark Micheldorf","Ziehbergstraße 9","4563","Micheldorf","Oberösterreich","Österreich",47.8745,14.132,{},"Judoverein Micheldorf im Kremstal","JV Micheldorf",{"facebook":66,"spond":52},"https:\u002F\u002Fwww.facebook.com\u002F262469553813939","site","Jūdō – der sanfte Weg",null,"902498394","4Iw3y1bLHgD6LPZ9GrVVawzopWXAi21PxCBJZyCEu1E",{"id":73,"days":74,"extension":5,"meta":94,"note":95,"stem":96,"__hash__":97},"schedule\u002Fschedule.yml",[75,87],{"day":76,"dayShort":77,"slots":78},"Montag","Mo",[79,82,84],{"from":80,"to":81,"label":9,"belt":10},"17:00","18:00",{"from":81,"to":83,"label":17,"belt":18},"19:30",{"from":85,"to":86,"label":24,"belt":25},"19:45","21:15",{"day":88,"dayShort":89,"slots":90},"Freitag","Fr",[91,92,93],{"from":80,"to":81,"label":9,"belt":10},{"from":81,"to":83,"label":17,"belt":18},{"from":85,"to":86,"label":24,"belt":25},{},"Trainiert wird montags und freitags im Freizeitpark Micheldorf. An den übrigen Tagen findet kein reguläres Vereinstraining statt.\n","schedule","gyvzDeg5ZWbaBaoc4ft_gPpPTrZkMEqMyNE1q8Q5xFo",1794684758954]